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Signs that an Aging Parent Needs Help

If there are signs that your loved one needs extra assistance, it's important to help early.
Karen Shipley 13 Jan 2021

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Emotional Eating

The emotions that trigger overeating are strong however, there are strategies to assist.
Karen Shipley 12 Jan 2021

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Exercise For Older Adults

A simple tool that can encourage healthy ageing is movement and exercise, and age should not be seen as a barrier for anyone to participate.
Alex Hardy 12 Nov 2020

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Preparation is Key to Healthy Ageing

How much do we plan for our senior years? ...
Karen Shipley 29 Nov 2020

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Why Mounties Care?

Our clubs were built by people who ...
Karen Shipley 21 Sept 2020

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