close

Positive wellbeing can have both physical and mental health benefits.
 
At Mounties Care we understand this and will provide a series of wellbeing presentations and wellness programs throughout the year.  
Our presentations & programs will be wide and varied, will provide information and education to guide behaviours, habits and lifestyle so members can better manage their health, increase wealth and reduce chronic disease.
 
Examples of the programs we will offer include:

 

  • Falls Prevention
  • Home Safety
  • Active Ageing
  • Managing Grief
  • Tackling Depression

NEXT COURSE

Online Sessions

Mental Health & Wellbeing - Thursday 5 August, 10am

Diabetes - Thursday 12 August, 10.30am

Rise Up: Mental Health & Wellbeing Workshops

Thursday 5 August, 10am

FREE COURSE
A workshop hosted by RISE FOUNDATION that steps beyond raising awareness, but educating, empowering and teaching the everyday, practical tools we can use to start helping each other and ourselves so that people no longer have to live in silence with mental illness or poor mental health.

Join Us for this Free Online Workshop:
Join Zoom Meeting
https://us02web.zoom.us/j/84836113467?pwd=L2tKK3MvTnFsdEVZLzJhNUQxRnNVQT09

Meeting ID: 848 3611 3467
Passcode: 272596

Starts Thursday 5 August at 10am

 

Diabetes

Thursday 12th August at 10.30am

FREE COURSE 
Around 1.8 million Australians have diabetes and if left untreated can lead to heart disease, nerve damage, blindness, kidney failure and amputations.

There are ways to beat the disease andthe Mounties Care team, together with Rebound Health will show you how. You will learn about diabetes, the best type of excercise to manage diabetes and how to eat right to help prevent it.

Please register your interest by emailing karen.shipley@mountiesgroup.com.au

SEND YOUR ENQUIRY

Submit

Required fields are marked with a *

In-Venue Sessions

(Pending Covid Restrictions - register for interest)

Aortic Stenosis - Heart Disease

Tuesday 31st August, 11am - 1pm
At Mounties

Limited Seats
RSVP - Alison McCormack on 0419 146 829
 

Tea & Technology

Monday 6 September 9.30am - 12.30pm
At Harbord Diggers

Cost: $60 members | $65 non-members
Limited Seats

RSVP - Karen Shipley on 0417 478 539

 

Tea & Technology

Monday 20 September 9.30am - 12.30pm
At Harbord Diggers

Cost: $60 members | $65 non-members
Limited Seats

RSVP - Karen Shipley on 0417 478 539

SEND YOUR ENQUIRY

Submit

Required fields are marked with a *

Back to Top