Positive wellbeing can have both physical and mental health benefits.
At Mounties Care we understand this and will provide a series of wellbeing presentations and wellness programs throughout the year.
Our presentations & programs will be wide and varied, will provide information and education to guide behaviours, habits and lifestyle so members can better manage their health, increase wealth and reduce chronic disease.
Examples of the programs we will offer include:
- Falls Prevention
- Home Safety
- Active Ageing
- Managing Grief
- Tackling Depression
NEXT COURSE
Online Sessions
Mental Health & Wellbeing - Thursday 5 August, 10am
Diabetes - Thursday 12 August, 10.30am
Rise Up: Mental Health & Wellbeing Workshops
Thursday 5 August, 10am
FREE COURSE
A workshop hosted by RISE FOUNDATION that steps beyond raising awareness, but educating, empowering and teaching the everyday, practical tools we can use to start helping each other and ourselves so that people no longer have to live in silence with mental illness or poor mental health.
Join Us for this Free Online Workshop:
Join Zoom Meeting
https://us02web.zoom.us/j/84836113467?pwd=L2tKK3MvTnFsdEVZLzJhNUQxRnNVQT09
Meeting ID: 848 3611 3467
Passcode: 272596
Starts Thursday 5 August at 10am
Diabetes
Thursday 12th August at 10.30am
FREE COURSE
Around 1.8 million Australians have diabetes and if left untreated can lead to heart disease, nerve damage, blindness, kidney failure and amputations.
There are ways to beat the disease andthe Mounties Care team, together with Rebound Health will show you how. You will learn about diabetes, the best type of excercise to manage diabetes and how to eat right to help prevent it.
Please register your interest by emailing karen.shipley@mountiesgroup.com.au
SEND YOUR ENQUIRY
In-Venue Sessions
(Pending Covid Restrictions - register for interest)
Aortic Stenosis - Heart Disease
Tuesday 31st August, 11am - 1pm
At Mounties
Limited Seats
RSVP - Alison McCormack on 0419 146 829
Tea & Technology
Monday 6 September 9.30am - 12.30pm
At Harbord Diggers
Cost: $60 members | $65 non-members
Limited Seats
RSVP - Karen Shipley on 0417 478 539
Tea & Technology
Monday 20 September 9.30am - 12.30pm
At Harbord Diggers
Cost: $60 members | $65 non-members
Limited Seats
RSVP - Karen Shipley on 0417 478 539
SEND YOUR ENQUIRY
