Positive wellbeing can have both physical and mental health benefits.
At Mounties Care we understand this and will provide a series of wellbeing presentations and wellness programs throughout the year.
Our presentations & programs will be wide and varied, will provide information and education to guide behaviours, habits and lifestyle so members can better manage their health, increase wealth and reduce chronic disease.
Examples of the programs we will offer include:
- Falls Prevention
- Home Safety
- Active Ageing
- Managing Grief
- Tackling Depression
NEXT COURSE
Southwest Sydney
COURSE COMING SOON
TBC next workshop
TBC
Address:
Ignite Health & Fitness,
101 Meadows Road, Mount Pritchard NSW 2170
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Northern Beaches
FOOD FOR LIFE COURSE
Full day workshop
$20 per class ($15 concession)
Commences 10am, Thursday 17 November
Bookings essential call Rebound Health 9907 6023
Address:
Harbord Diggers Club,
88 Evans Street, Freshwater NSW 2096
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